Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.
Thich Nhat Hanh
Featuring Charlotte Alexander.
$48 for 4 Weeks of Unlimited Yoga for Vermont Resident New Students;
Full Hunter's Moon Halloween Ritual Workshop, 3 to 4:30 PM, Sunday, October 29;
Yoga Retreat in Costa Rica, December 2 to 9, 2023
Gayatri Mantra: Meaning, Benefits and How to Chant PUBLISHED ON AUGUST 25, 2022 BY KATHLEEN BRYANT What Sanskrit verse has … read more +
The Hindu Deity Shiva represents pure consciousness. When we chant Om Namah Shivaya, we are chanting “I am pure consciousness”. … read more +
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