Blog
Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver
Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver
We are happy to offer the following free yoga classes this Spring: 12:00 -1:00pm , Wednesday, April 1st: Basic Yoga … read more +
Join us Yoga for Stress Relief with Jo Kirsch, a donation-based class, 7:30-8:30pm, Monday, March 30th at Heart of the Village Yoga Studio. … read more +
What Is a Chakra? The Sanskrit wordChakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers … read more +
Taught by Jo Kirsch ERYT-500 5:45 – 6:45pm, January 11th: So Hum Meditation The So Hum meditation is a simple … read more +
Deborah Dittner, a Family Nurse Practitioner, Reiki Master Teacher and Holistic Nutrition Health Counselor announces her new book “Body Balance Empowering … read more +
I’ve been fortunate so far in this life to be able to “weather the storms” which often bring havoc to our … read more +
Never tried yoga? Here’s your chance. Experienced practitioner? Come in and play. Back Issues? Learn short, simple therapeutic yoga practices … read more +
Really like this explanation of how yoga teaches us how to deal with stress. “Yoga: Changing the Brain’s Stressful Habits”, … read more +
After a dozen years of attending yoga workshops and teacher-trainings, usually in the background accompanying my wife, Jo Kirsch, I … read more +
with Bob Speck Monday: 7:30 – 8:30pm 10/26, 11/2, 11/9, 11/16, 11/23 A 5-week series of discussions on yoga’s classical … read more +
Joyful Sound Journey with Reiki, 3 to 5 PM, Sunday, April 28; Restorative Workshop with Kait Zwagerman Tyler, 3 to 5 PM, Sunday, May 5; Yoga for a Healthy Spine, Aerial Yoga, Costa Rica Retreat & More.
In 1991, I hurt my back bouncing around in a motor boat. A friend suggested I visit a chiropractor for … read more +
Become a unlimited monthly member! For $108 a month, receive access to unlimited classes, 20% off in our Boutique and … read more +
SALE: 30% or more off Whole Shop. Tees, sweatshirts, tanks, yoga props and more!
